Light on Yoga : The Bible of Modern Yoga...

B K S Iyengar
Kuperard (Bravo Ltd)
 9780805210316
0-8052-1031-8

The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations.

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of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.