Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries : A Self-Care Program
Sharon J Butler
New Harbinger Publications
9781572240391
1-57224-039-3
This book offers a complete self-care program for those at risk and those already suffering from one of the most common and most debilitating occupational injuries. Guided by symptom charts, you select.
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the best exercises for the movement patterns required by your work and learn how to restore the range of motion to overworked hands and arms.
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